Tuesday, August 21, 2012


Meet the new non-processed summer breakfast of choice here at the Chateau...
 Frozen smoothies!  I don't know why this didn't occur to me at any time PRIOR to this summer, but at least it finally did.  I use soy milk because of my milk allergy, which could be technically questionable on the "no processed foods" rule, except that that rule is trumped soundly by the "cause no allergic reactions" rule.  Soy milk, nuts for protein, then whatever frozen or fresh fruit is on hand, throw it in the blender, then fill the little freezable cups and freeze.  Perfect!

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