Okay, I'm back.
Two weeks ago today I went in for surgery & ended up being in the hospital longer than expected & the recovery is going slower than expected (my expectations--not the doctor's. He's thrilled with my progress but HE isn't the one having to take it easy during fabulous spring weather). So, I've been very hit & miss here for a very good reason. And incidentally, I'm perfectly fine & will be back to full speed in about 4 more weeks.
Now, I have to admit that I didn't even attempt to stick to non-processed foods in the hospital. First, it wouldn't have been possible--hospital food being surprisingly unhealthy and QUITE institutional even if they do call it "room service," and secondly--I think that was a pretty darn good excuse for an "exception." However, since then I've been back on track, which might be surprising and even seem a bit extreme, except for the fact that after 4 months, my body has "disadjusted" to processed foods & most of our "cheats" now result in rollicking stomach aches. If that isn't a motivator--I don't know what is.
So, that has led us to some interesting conversations around here regarding next year. This is a bit difficult as a way of life, but why would we reintroduce foods that our bodies are now rejecting? Everyone in the hospital commented on my overall tremendous health (which is truly very little comfort when you're in the hospital feeling like crap), and while hospitals don't generally see people at their peak, that's hard to ignore. Our best idea so far is to allow maybe 4 cheats a week next year, which might be a more "livable" option. After 4 months we already know enough to know there's no going back, which is a little depressing. I think it was easier to NOT know.
3 comments:
Glad you are on the road to recovery--I remember being very unhappy at how long it took to feel better after my gall bladder was removed, and really, it was a quick recovery. I think 4 cheats a week sounds reasonable, too. You all have done a great job--I couldn't do it, but I have at least cut down on processed foods after reading about your adventures!
As Suna so rightly said, it is nice to hear you are recovering well.
It is good to hear that your non-processed foods diet has really improved your general health. You may have found it tough, but your example is really having an impact on me. I would not be surprised if you have made an impact on many of your readers. For myself, I have really taken to reading the ingredients lists of any packaged foodstuffs I buy. I find myself restricting my purchases at any of the supermarkets, going to see what the local markets have to offer instead.
I also have plans for the garden.........just don't tell my husband yet.
I am woefully behind on my blog reading, but I am glad you are okay and recovered well!
Post a Comment