It would be surprising how little I'm using recipes if it weren't for the fact that my favorite cookbooks are put out by Cooking Light and only a small percentage of their recipes can be done without processed foods. Some of my latest creations:
* Baked onion rings. Turned out a bit bland, but surprisingly crispy. (dip onion slices into a beaten egg, then into a mixture of cornmeal, salt, and other flavorings. Bake for 15 minutes at 450 degrees)
* Potato puffs. Microwave a whole baking potato until cooked thoroughly. Throw in the food processor with a couple eggs, some seasoning, skim milk, fresh herbs, cheese if you want it. Bake in a popover pan (400 or 450 degrees--don't remember exactly) until they are puffy and golden brown.
* "Fried" shrimp--cooked in a skillet on the stove with a cornmeal breading but only a spritz of olive oil
* Quesadillas with every vegetable & black bean combination imaginable
* Baked brown rice with vegetables--probably a complete waste of electricity, but it was a good experiment. I'll go back to cooking the stuff on the stove. If you get the brown rice baked the vegetables are REALLY overdone.
Know what I miss lately? Skippy peanut butter. Luckily Costco sells an allowable organic peanut butter so we don't have to keep grinding our own, but there's just something about that ultra-processed, shelf-stable creaminess that really just IS peanut butter. Sigh......
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1 comment:
My favorite peanut butter is Krogers Natural Chunky - nothing but peanuts and salt but I like it best. Probably because of the salt.
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